creative personal development

Your Body


"The body is a big sagacity, a plurality with one sense,
a war and a peace, a flock and a shepherd."

- Friedrich Nietzsche


Get Healthy

Simple and effective tips for making positive changes to your body. You've heard it all before . . . but, maybe not in this way.
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The Mood/Food Connection

Your brain won't like that greasy hamburger any more than your body does. The more you're aware of the connection, the easier it will be for you to eat right. Check it out.
read the article



get-healthy

"Our bodies are our gardens - our wills are our gardeners."

- William Shakespeare








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Motivational articles, stories and tips for improving your health, relationships, finances and career by personal development writer Laura Interval. You can create the life you want!
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